On the Spectrum of Fabulous, This Takes the Cake
On the Spectrum of Fabulous, This Takes the Cake ...more
Focus ,Gratitude &Self Care
April 03, 2025•2 min read
Why Are the Dogs Glaring at Me?
In any given moment we are experiencing positive, negative and neutral input. ...more
Focus ,Inspiration &Self Care
February 05, 2025•1 min read
Midyear Habit Check-In
Remember way back in the way back time machine (in January) when you were all excited and motivated and raring to get 2024 set up the best way possible? ...more
Focus ,Happiness &Self Care
July 26, 2024•2 min read
The Value of Ditching Positive Thinking
Recently, life has been trying. Like really trying. In my immediate circle we’ve had technology crashes, major work stress, minor work stress, parenting troubles, troubles with parents, and health c... ...more
Acceptance ,Focus Gratitude Happiness &Stress
September 19, 2022•2 min read
In Defense of the Ordinary
I have noticed that increasingly, as the pressure for everyone to be special and important and amazing mounts, the ability of people to just be good enough is getting swept away. ...more
Focus ,Gratitude &Happiness
March 21, 2021•2 min read
This Fall, Focus on Small
Small actions, repeated over time, can make a surprisingly big difference, to ourselves, in our relationships and even in our larger world. ...more
Focus ,Gratitude
September 24, 2020•2 min read