Dr Carrie’s presentations are high energy, empowering sessions, focused on helping your audiences to make realizations in their thinking and increase their understanding of why they’re stuck.
Working with reality and working with your brain instead of against it, makes managing life’s inevitable ups and downs easier.
It’s really all about mindset management – notice the emotions but don’t let them run the show.
Duration – 30 mins to 1 hour
Favorite keynote topics include:
The psychological flexibility formula in 3 steps
Building resiliency in tough times
Making stress your superpower
Stop victim mentality and move into creating the life you want
Brain basics: How to harness the power of our instinctual habits