Summer Camp and Slumber Parties...for Grownups!

Summer Camp and Slumber Parties...for Grownups!

Maybe it’s a barbeque with neighbors, maybe it’s just you with a good book on your porch. It can be loud fun or quiet fun, but I recommend outside fun and good food and nice company if you can figure ... ...more

Gratitude ,Happiness Relationships &Happy

June 20, 20233 min read

Do you have a difficult family member?  Me too!  Let’s talk

Do you have a difficult family member? Me too! Let’s talk

Now is the time of year that my practice is inundated with questions about how to handle the holidays and that one difficult family member. ...more

Stress ,Relationships

December 10, 20203 min read

Be the Person Your Dog Thinks You Are

Be the Person Your Dog Thinks You Are

Yesterday was National Dog Day. Lots of people made a fuss about it and posted pictures of their favorite Fido or fluffy online. Debates were had about what breed of dog is the best. The consensus was... ...more

Self Improvement ,Relationships

August 28, 20192 min read

Talk to Each Other Already!

Talk to Each Other Already!

I’ve been reading advice columns lately. Pretty nerdy thing to do, but I find them incredibly interesting. I love seeing the difference between therapy (what I do) and advice giving (which, as much as... ...more

Relationships

July 17, 20193 min read

Primary Purpose in Long-Term Relationships

Primary Purpose in Long-Term Relationships

Quick, what do you think is one of the most primary purposes of long-term romantic relationships? Creating a family? Protecting financial interests? Being in love? While each of these is a possibilit... ...more

Relationships

November 07, 20182 min read

8 Tips To Improve Your Relationship, Courtesy Of International Relations

8 Tips To Improve Your Relationship, Courtesy Of International Relations

Article by Andrea Jones Rooy (Reposted from FiveThirtyEight) A big part of the science of international relations is the study of the causes of war. But it’s also about how nations can cooperate — lik... ...more

Relationships

February 28, 20186 min read

Realistic Life Balance

Realistic Life Balance

The other day, a client asked me to explain, “how do you get to it all?” She wanted a concrete explanation of how to actually field the various roles and responsibilities life throws our way, while al... ...more

Tips ,Relationships

October 09, 20177 min read

The Emotional Cost of Change in Relationships

The Emotional Cost of Change in Relationships

Making changes around in your life? I bet you have calculated the cost of these changes, and probably even figured out who will oversee the change. Maybe you even figured out a time estimate of how ... ...more

Relationships

July 28, 20173 min read

Get Off The Raging River

Get Off The Raging River

Interpersonal anger can seem a lot like a wild, whitewater river, rushing us along swiftly until we crash into the rocks. It feels like one step leads inevitably to another, without options or choice.... ...more

Tips ,Relationships

October 04, 20162 min read

Why Aren’t You...Me?

Why Aren’t You...Me?

In collecting information about the various and sundry complaints people bring to me about their relationships, the themes and issues vary widely. I have heard everything from small issues (why are th... ...more

Relationships

February 09, 20163 min read

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